【Metho 4 Staying Focuse an Motivate 保持专注与集中精力】
1.Rea with a frien.和朋友一起阅读
Getting through a text can be easier an more fun when you're not oing it alone. For instance, you can try reaing the same section of a text as your partner, then talking about it to make sure you both unerstoo the main ieas.
· To improve reaing alou you can even pair yourself with someone you feel is a better reaer. While your partner is reaing, listen to your their pronunciation, spee, an rhythm. Take a turn yourself, then ask for feeback.
2.Choose the right reaing environment. 选择适当的阅读环境
If you really want to concentrate on your reaing, step away from television, music, phones, computers, an chatty people. These istractions make it har to focus, ragging out reaing an causing frustration.
· Try reaing in a quiet, well-lit place with a esk an comfortable chair, if you can.
3.Use a pointer while reaing if you have trouble focusing on the page.
当你发现难以集中于阅读材料上时，可以借助书签、尺子等标记物
Take a bookmark, ruler, or small piece of paper an set it on the page you want to rea. Slie it own so you can only rea one line of text, then move it own to rea the next line, an so on. Doing this can make reaing feel more manageable.
4.Rea something you're intereste in, if you have a choice.
如果可以，多阅读你所感兴趣的
It's no surprise that you'll be more motivate to rea a text that you genuinely care about. If you're given the chance to select books or other things to rea for yourself, seek out topics you are intereste in.
5.Track your progress.记录下你的阅读进展
Keep recors, like a list of books or articles you've gone through, an how many minutes you rea each ay. Seeing how much you've accomplishe over time can encourage you to keep making progress.
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